![]() While the causes of the disease are unknown, peppermint oil can help relieve the primary symptom, fatigue. ![]() Help with Chronic Fatigue Syndromeįull-body fatigue characterizes chronic fatigue syndrome, and rest doesn’t remedy it. The peppermint oil acts as an ice bath without you having to freeze. ![]() Mix it with lavender oil to contribute to reducing inflammation. If you suffer from achy or painful joints, rubbing a little peppermint oil into the area can greatly reduce your discomfort. It is the perfect essential oil for a sore throat. )Īdditionally, peppermint oil works really well to calm down any inflammation and soothes the throat. Along with inhaling diffused peppermint oil, you can also combine it with almond oil and rub it gently under your nose.īefore trying this method though, you’ll want to perform a skin test with the peppermint oil to make sure you won’t suffer an allergic reaction.(. If you are suffering from clogged and painful sinuses, inhaling diffused peppermint essential oil may immediately help to unclog the sinus cavity allowing you to breathe easier. Stir to combine.Remove from heat and let cool slightly.Add the essential oils and mix well and pour the mixture into storage containers and allow to set. Stir to combine.Īdd the cayenne powder and the turmeric or ginger. Pour the coconut oil and beeswax into the mason jar.Pour two inches of water into a saucepan and heat over medium-low heat.Put the jar into the pan and melt the coconut oil. The following homemade muscle rub recipe will help to ease muscle pain you may be experiencing. When applied topically it also has tremendous benefits associated with Myofascial Pain Syndrome and Fibromyalgia. It’s not just for cooking! Relieve Muscle PainĪn effective painkiller and muscle relaxant, peppermint essential oil is extremely helpful in easing sore muscles, relaxing an aching back, and relieving tension headaches. Using it as a carrier oil for essential oils is beneficial because of the pleasant smell. This is just one of the numerous uses of olive oil. To use the oil without the risk of causing skin irritation, mix several drops of peppermint oil with two tablespoons of olive oil. Peppermint oil, when applied topically to the abdomen, can significantly reduce the symptoms of motion sickness. This illness can be debilitating at times, causing dizziness, nausea, and vomiting that tend to go with motion sickness. ![]() Many people are prone to motion sickness. The smell of peppermint has also been shown to have calming effects and can increase mental clarity. Studies have shown that it helps to improve concentration in people who have Attention Deficit Hyperactivity Disorder. Peppermint oil has been found to be an excellent essential oil for ADHD. Many of the same things apply to uses of tea tree oil, as well. There are also numerous historical documents that account for its use in ancient Japanese and Chinese folk medicine, as well as appearing in Greek mythology. Peppermint oil has been used for centuries for medicinal purposes in Europe and is extremely versatile and beneficial. Health Benefits of Peppermint Essential Oil
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